National Safety Training offers University of South Florida OSHA Outreach training courses that are accepted nationwide and throughout the state of California. The OSHA 10- and 30-hour training courses below are 100% online and provide California workers with an official OSHA 10 or 30 card from the U.S. Department of Labor (DOL).
Our OSHA-authorized courses, available in industry-specific versions for construction and general industry, prepare workers to recognize and avoid common health and safety hazards on the job.
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- 100% online — Available 24/7
- Work at your own pace
- Receive your official 10- or 30-Hour Department of Labor Card
Which California OSHA Course Do I Need?
You should select an OSHA Outreach course that aligns with your industry and job role. If you're unsure which OSHA course is needed for your role, ask your employer about your training requirements.
Entry-level workers typically complete a 10-hour OSHA course. The 30-hour course provides more in-depth training for supervisors and workers with safety responsibilities.
Entry-level workers typically complete a 10-hour OSHA course. The 30-hour course provides more in-depth training for supervisors and workers with safety responsibilities.
Construction courses are designed for workers and supervisors involved in new construction, demolition, building development and other construction-related tasks.
Workers and supervisors in industries other than construction, maritime or agriculture should take a general industry course. OSHA general industry training is ideal for workers in health care, manufacturing, factory operations and a wide range of other fields outside of construction.
What Will I Learn During OSHA Outreach Training?
In addition to teaching workers how to avoid specific work-related hazards, Outreach training explains the purpose of OSHA, workers' rights, employer safety responsibilities and steps to filing an OSHA complaint.
The 10-hour courses introduce entry-level workers to the most common safety and health risks on the jobsite. The 30-hour courses cover the same topics and provide additional training on subjects relevant to supervisors and workers with safety roles and responsibilities.
OSHA 10-Hour Construction Topics
- Fall hazards
- Electrocution hazards
- Struck-by hazards
- Caught-in hazards
- Personal protective equipment (PPE)
- Health hazards in construction
- Material handling
- Hand and power tool safety
OSHA 30-Hour Construction Topics
- Introduction to OSHA
- Construction Focus Four hazards
- Managing safety and health
- Fire protection and prevention
- Signs, signals and barricades
- Confined space entry
- Personal protective equipment (PPE)
- And more
OSHA 10-Hour General Industry Topics
- Introduction to OSHA
- Walking and working surfaces
- Exit routes and emergency action plans
- Electrical hazards
- Hazard communication
- Bloodborne pathogens
- Personal protective equipment (PPE)
- And more
OSHA 30-Hour General Industry Topics
- Safety and health programs
- Hazardous materials
- Permit-required confined spaces
- Lockout/tagout procedures
- Personal protective equipment (PPE)
- Introduction to OSHA
- Emergency exit plans and fire prevention
- And more